Raw British Asparagus, Carrot & Chia Salad

Serves: 1

Preparation time: 5 minutes

Cooking time:


You’ll need


1 carrot

4 asparagus spears

4 radishes

2 tsp cold-pressed rapeseed oil

Juice of ½ lemon

2 tsp raw honey

1 tsp chia seed
What to do


Use a vegetable peeler to ribbon the carrots and asparagus spears then cut the radishes into thin slices.


Combine the rapeseed oil, lemon juice and honey, season and beat well to combine.

Toss the veg in the dressing and sprinkle with chia seeds.